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Ovulation is all about the correct timing

While conceiving is a cakewalk for some women, some find it exceptionally difficult to get pregnant. Among all those women in whom ovulation remains allusive, a majority of them are not suffering from fertility problems.

For many couples it’s just that timing is inaccurate. Today’s fast-paced life is taking its toll on reproductive cycles too. People are so tired and exhausted running various errands that they just collapse in the bed at night, having no energy for sex. In fact sex is almost relegated to a weekend activity.

High stress-level of modern day’s lifestyle is also affecting the reproductive cycles of both men and women. Since productive sex happens so infrequently, the couples are unable to pin down an optimal time for baby-making sex.

When sex life is erratic, the chances of conceiving become slimmer because there is normally a short span of time for women to conceive between two menstrual cycles. If couples can’t have sex during this period then it will be another wait for the next most fertile time frame.

The female reproductive system discharges a mature egg from the follicle to the fallopian tube during each menstrual cycle. This simple process is known as ovulation. We are aware of the fact that union of egg and sperm is essential for conceiving. This egg is simply unavailable for fertilization most of the time. The egg is accessible for fertilization for 12 to 24 hours only. But the life span of sperms in the female genital tracts is around 5 days. These 5-6 days are crucial for fertilization. If no sex happens in this duration then a couple has to wait for next ovulation. It is amply clear that conceiving greatly depends on right timings.

Ovulation plays a decisive role in conceiving. Knowing your ovulation period increases your chances of getting pregnant. The most appropriate time for conceiving is the day before ovulation or on the exact date of ovulation. But the experts advise to have sex for 5 to 6 days leading to ovulation. This ensures that healthy sperm is available for fertilization